Corporate Wellness Retreat Programs

Corporate Wellness Retreat

When employees feel good,

business does better.

Where traditional wellness programs fall short, we cast a different kind of magic

Clients

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Programs

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The Hidden Crisis Costing Your Business Millions

Employee burnout is the silent productivity killer destroying teams worldwide

High turnover isn’t just about money. When talented employees leave, they’re often escaping toxic dynamics, unresolved conflicts,
or environments where they don’t feel safe to be authentic.

The Devastating Impact:

of employees experience
workplace burnout

1 %

more likely to search for
new jobs

1 x

lost annually due to
burnout & stress

$ 1 B

higher healthcare costs
per employee

1 %

Burnout Reduction Rate

1 %

Productivity Improvement

1 %

Reduced Turnover

1 %

Employee Satisfaction

1 %

The Science-Backed Solution That Actually Works

Unlike traditional wellness programs that fail, The Wellness Spell uses neuroscience-based methods to rewire stress patterns at the source. Our evidence-backed approach transforms workplace anxiety into sustainable high performance while making the healing process genuinely enjoyable.

Our Proven Wellness Spell Programs

Are you tired of wellness programs that don't work?

You’ve invested in employee assistance programs, stress management workshops, and team building activities. But the same patterns keep repeating. The real issues remain unaddressed.

You want to create a workplace where people thrive, where difficult conversations can happen safely, and where your team’s emotional and psychological well-being supports your business success.

This is where The Wellness Spell will create its magic in your organisation. Because in a world that constantly demands more, it’s the only way to stay grounded.

Whispers of the Breath

Stop Losing Top Talent to Burnout

Join the companies already saving millions while creating healthier, more productive workplaces. Book your strategy session today.

Our Uniqueness

Trust Indicators:

Fortune 500 Trusted
Science-Backed Methods
Global Delivery
Measurable ROI

See measurable improvements in employee engagement and stress reduction within 90 days.

Trusted by Industry Leaders

The true impact of The Wellness Spell lives in the stories of those who’ve experienced it. From deep emotional breakthroughs to lasting friendships and newfound purpose, our community members share how cooperative healing in nature has transformed their lives. Here’s what they have to say — in their own words.

Shoma is an amazing person. Every interaction I have had with her has been so meaningful. She is an accomplished writer and journalist but her humble and kind nature is so welcoming and allows me to be more productive and confident. You would be privileged to work with her on any project to whatever magnitude you are seeking!

Bridget Mossor USA

I loved Vanitha and how it became a platform to have a nice heart-to-heart conversation. When sharing our values and our individual ways of dealing with stress, I felt more connected to the team as it was a good space to reflect, learn and understand each other. So, although Friday, in particular, is a busy day, the session was a good way to end the week with a warm grateful heart.

Pratima Tamang Sales Support Specialist

I learned many techniques to manage my stress. First thing, I was never aware that I was stressed and always ignored the clues that my body was giving to me. Thank you for organizing such an enlightening session. I have been practicing grounding and it has helped me a lot. Gratitude practice and affirmation are what I have been doing.

Sudikshya Subedi Loan Processing Team Manager

Shoma Mittra and her 5 days training program was excellent. Shoma is very supportive, gives you personal time to help you build your confidence in writing. A very humble and down-to-earth, person. She makes you very comfortable and motivates you to get the right out of you. Thanks a lot Shoma, you are an amazing coach.

Manisha Dhopeshwarkar Pune, India

In my experience, it has been a very good refresher. By attending the first two sessions, I've realized that we all read, hear and talk about these things very often but do we really practice it? It's the practicing on a daily basis part that we really need to work on and the sessions have made me very aware of that.

Sneha Pradhan Learning & Development Specialist

I have always heard people asking me to "Relax", "Don't Overthink", "You always think negatively". But I have rarely found someone who can teach me how to do all those things. The sessions of Vanitha have been very fruitful to me as the sessions talk about how rather than what. It gave me a new way to perceive things. The practices taught to us have made me calmer and less prone to negative thoughts. I am very thankful to HLE, P&C Team, and Info Radical for this opportunity

Nishtha Shrestha Credit Analyst

Shoma leads a Workshop based on her many decades of hands-on experience in the industry and as a writer/author. She lovingly shares her knowledge and encourages each participant to succeed.

A J Myers (Utah USA)

Shoma is an amazing coach. She has the right experience, expertise and patience to work with all kinds of people. The best part about her work is she can bring a writer out of you and you won't even come to know of that! Thanks Shoma for all your guidance.

Ruchi Sharma USA

The retreat gave our leadership team time to pause, reflect, and return more productive.

Corporate Banking Client

Carrie Benedet is the spark that lifts rooms, hearts and leaders. She's a leadership coach, speaker, best-selling author and creator of Thriving Matters Magazine & Podcast. Her signature #justgiveitaredhotshot attitude saw her trek the Kokoda Track at 50 on her very first camping trip. No biggie. Carrie's mission? Help educators and leaders ditch burnout, build emotional smarts, and thrive (not just tick boxes). If you're feeling stuck, tired or on autopilot, Carrie's energy will shake things up in the best way. She literally walks and talks with leaders coaching on foot, under open skies, turning tough moments into ah-ha breakthroughs.
https://youtu.be/iy6uw5KT8tI? si=BKV_o3OBGgCn0MRI

It's short and sharp and obtainable, but it's also setting that time aside for you to take something away from that experience. And I think that's something that, you know, I think is really valuable. It's a very safe environment, it's a happy environment, it's a guided environment, and you can open up and be a real person that you are.

Catriona Selwood Educator About Carrie Benedet and Global Leaders Connect Membership

Carrie just gets it. She gets the realness of life in 2024, she gets the realness of the challenges that schools bring, the dynamics of people working together. Carrie's work is always steeped in great research and great concrete examples. She's very current and very real in her approach, in her work with me and my team.

Philip Barrington Principal at St Thomas More Catholic Parish School

The session created a breakthrough in how our leaders managed energy at work. Engagement levels went up, and my team felt heard and recharged. This isn't just another wellness program - it's a complete transformation."

Senior Manager HSBC Global Banking

I was absolutely amazed at the impact that such a seemingly simple, short program had on my thinking around writing. I write formally and scientifically for my business; for a long time, I have wanted to write a book to support my expertise in my field but stall every time I move from 'the facts' to including some personality and 'me' into the project. Participating in Shoma's program has been a pivotal investment - I did not think it possible but it is like the process that we were guided through has unstuck something... I can write !!! I have bounced out of the program not only excited about working on my book but with a much more effective and efficient approach. Whether you are wondering if you can write, you are stuck partway through a project or so frustrated that you are ready to give up don't make a single decision until you have spent time with Shoma, she is the magic you have been looking for.

Jackie Campbell Perth

This is one of the most useful and practical stress management sessions that I ever attended. Vanitha is wonderful and she keeps us occupied. I have understood myself better and hence understood where my stress pointers are coming from. Hence I can deal with it better.

Goonja Shrestha

I totally enjoyed the course from Vanitha. Lots of learning took place and almost most of it I can implement. Very nice & Interactive Session, backed up with practical examples, exercises & motivational videos. I will definitely recommend and motivate all to attend this session. Both the facilitators, Reema, and Vanitha, were awesome and friendly. I am very happy to be part of these sessions and I look forward to attending such sessions again in the future.

Pratiksha Pradhan HTML/CSS Designer

Blogs

23Sep

The Engagement Spell

Rituals That Renew

Are you a CEO, General Manager or Principal? Has anyone described you as a ‘machine’? Would it be truthful if…

23Sep

The Mindfulness Spell

Calm in the Chaos

Not long ago, I sat with a parent who said, “Carrie, I can’t even hear myself think anymore.” They weren’t…

23Sep

Spells

Connection is the Cure

At our Wellbeing Retreat recently one of the participants sighed to me, “Carrie, my students are here physically, but mentally,…

23Sep

The Productivity Spell

Focus Beats Busy

Carrie, I spend all day running around like a headless chook, but when I get home, I can’t even say…